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03-10-2019 09:25 AM
03-10-2019 09:25 AM
Re: BPD Awareness featuring SPECTRUM VIC
Take care @Angels333 ❤️
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03-10-2019 09:34 AM
03-10-2019 09:34 AM
Re: BPD Awareness featuring SPECTRUM VIC
What a shame. Im really surprised by how many that have this.
Almost everyone ive had contact with on here.
Im wondering if u got in touch with the people that run this. They might be able to remind u when things r on. Think thats how i got into it.
I can assure you that a no of us have this.
That feeling worthless seems to be with many of us also.
I found being on the right meds helped me with focus.
I think as u heal your memory brain seems to work better
I write everything into my ph calandar or onto shopping list.
Try not to be so hard on yourself hey
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03-10-2019 09:38 AM
03-10-2019 09:38 AM
Re: BPD Awareness featuring SPECTRUM VIC
Yes may all our emotions remain stable today
Not sure what im doing today. Ive got nothing really i have to do.
A wander down the beach sounds like a good idea tho.
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03-10-2019 10:07 AM
03-10-2019 10:07 AM
Re: BPD Awareness featuring SPECTRUM VIC
Hi @Shaz51 and all here. I'm sorry but as I don't have BPD (I have bipolar 1 and complex PTSD) I really don't feel I can contribute to this discussion.
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03-10-2019 11:38 AM
03-10-2019 11:38 AM
Re: BPD Awareness featuring SPECTRUM VIC
I keep having the same thoughts @Angels333 and depending on the situations im going through determined how I feel, with the school holidays it's the worse as there all home, I can't get to see my psychiatrist till 30th October and I'm still waiting to hear about my psychologist appointment, so in the meantime I come on here not posting all the time but I do read on how everyone is going.
@eth @Shaz51 @Former-Member @BlueBay
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03-10-2019 12:40 PM
03-10-2019 12:40 PM
Re: BPD Awareness featuring SPECTRUM VIC
Think its good you are still reading all the posts
Prevents you from withdrawing & feeling iscolated.
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03-10-2019 03:28 PM
03-10-2019 03:28 PM
Re: BPD Awareness featuring SPECTRUM VIC
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03-10-2019 04:00 PM
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03-10-2019 05:28 PM
03-10-2019 05:28 PM
Re: BPD Awareness featuring SPECTRUM VIC
@Former-Member @saturnzoon @Shaz51 @Angels333 @Owlunar @nashy and others following
God I’m sngry st myself to the point of wanting to sh. I just never learn. This damn BPD!!!! I hate it so much. 😢
i saw my dietitian snd told him some things I’ve done. I’m so angry. He wasn’t angry.
I hate it when my emotions get so high and it stays high for ages.
I’m so down tonight.
Not seeing my dietitian for a month and I’m not sure I can do it without his support.
BPD is such a difficult mental illness.
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03-10-2019 05:46 PM
03-10-2019 05:46 PM
Re: BPD Awareness featuring SPECTRUM VIC
I hate it too
Im totally happy & normal then someone says something & my mind goes into this spin of thought i cant control.
I find it sooooo embarassing too cause no1 can calm me down & they dont get why im hysterical.
Its loads better on a mood stabilizer. Hopefully ur on a good one cause i couldnt sleep once triggered without this one.
I find it takes me a few days to come back to normal too. Im down for 2-3days & just getting thru each day. Last time i was triggered i remember waking up thinking oh no i dont want to wake up. I really just didnt want to face another day.
On right meds tho it does pass
So hopefully knowing it is going to pass helps a bit.
Doesnt feel like it when ur in it tho.
Ive tried so many things to get rid of it & tried so many times to stay off meds but i just crack really badly.