Looking after ourselves
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14-08-2019 09:27 PM
14-08-2019 09:27 PM
Re: The Challenges of Mental Health Wellbeing
At least you got a little of your assignment done @Sans911 - that is a start Hon
Glad you got some rest after your mum left also - no doubt you needed it after an emotionally fuelled few days. It often takes effort with family, even though you love them it can be so emotionally draining too.
I am okay - just under the pump to get things done. I am going into work tomorrow but will have the morning to do a few things I need to do first. The next couople of days and weekend are going to be full on but once it is all done I can relax a little, Everything has come at once this week and I have really struggled to stay on top of it all. Really tired tonight but feeling okay despite that.
I understand that low funk - been a bit like that myself all week. Have you got anything on tomorrow that can help pick you up a bit? Something just for you? I know you have assignment work to do and that can take up all your time but you also need breaks and to do something nice for yourself also. Hugs Hon
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16-08-2019 08:31 PM
16-08-2019 08:31 PM
Re: The Challenges of Mental Health Wellbeing
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16-08-2019 11:33 PM
16-08-2019 11:33 PM
Re: The Challenges of Mental Health Wellbeing
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16-08-2019 11:38 PM
16-08-2019 11:38 PM
Re: The Challenges of Mental Health Wellbeing
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16-08-2019 11:43 PM
16-08-2019 11:43 PM
Re: The Challenges of Mental Health Wellbeing
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16-08-2019 11:44 PM
16-08-2019 11:44 PM
Re: The Challenges of Mental Health Wellbeing
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16-08-2019 11:46 PM
16-08-2019 11:46 PM
Re: The Challenges of Mental Health Wellbeing
Would you like me to come sit with you for abit?
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16-08-2019 11:48 PM
16-08-2019 11:48 PM
Re: The Challenges of Mental Health Wellbeing
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16-08-2019 11:52 PM
16-08-2019 11:52 PM
Re: The Challenges of Mental Health Wellbeing
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17-08-2019 07:14 PM
17-08-2019 07:14 PM
Re: The Challenges of Mental Health Wellbeing
How are you hun?