Looking after ourselves
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12-09-2021 10:51 AM - edited 12-09-2021 12:38 PM
12-09-2021 10:51 AM - edited 12-09-2021 12:38 PM
Starting Anew
I have had a massive lifechange and now have to practice self care to get through.
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12-09-2021 12:44 PM
12-09-2021 12:44 PM
Re: Starting Anew
Hi and welcome, @NewBeginnings . It's good you've joined...part of your new beginnings maybe.
I'm not sure if your massive life change has been good or bad (it's OK, I don't need to know)...but your need for self care makes me think it might have been bad possibly. I'm sorry if that's the case.
I hope you can take time to rest and get the self care you need.
A handy forum tip is if you type @ and click on a name in the drop-down box, that person will get a notification of your response and won't miss it.
I hope you enjoy the forums and find them helpful.
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12-09-2021 12:57 PM
12-09-2021 12:57 PM
Re: Starting Anew
Thank you for your reply.
It was a negative life change (which I have had many throughout my life). I have worked very hard to be well and recover from alot.
Self care is a requirment for me to stay resilient despite this life change.
I wanted to reach out here at the forum to get support through this tough time.
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12-09-2021 01:03 PM
12-09-2021 01:03 PM
Re: Starting Anew
Well done for reaching out, @NewBeginnings . I'm sorry you've had another negative life change.
It sounds like you have taught yourself to be resilient and what you need to do to get through? That is an impressive skill.
What are you feeling you might need in terms of support? E.g. a listening ear, advice on how to get professional support, or talking with people who are going through similar to you?
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12-09-2021 01:08 PM
12-09-2021 01:08 PM
Re: Starting Anew
A listening ear would be great. Some advise from those who have been through similar also, great.
I have professional support and am diligent in attending and actioning what I learn.
I am the most alone I have ever been in my life and the most at peace, though would appreciate support from understanding and caring people.
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12-09-2021 02:11 PM
12-09-2021 02:11 PM
Re: Starting Anew
Welcome to the forum
"I am the most alone I have ever been in my life and the most at peace"
That is a very powerful statement of resilience.
There is a lot of good people sharing on this platform. Share if you feel its helpful, or join in on social threads.
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14-09-2021 10:28 AM
14-09-2021 10:28 AM
Re: Starting Anew
Adjusting to my new life change. Day by day things improve.
Thank you all for your support.
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14-09-2021 10:33 AM
14-09-2021 10:33 AM