@MJG017

Hello M

How have your days been?

I think I’ve seen at least one of the recent changes how the forum is set up - that your last post to me is below now - or has it been like that all the time and I’ve not noticed ?
It’s turned quite cold and wet again where I live but there are places getting more rain than us. The next few days aren’t looking bright tho, and it makes it harder for me to go out. I got up about 10 this morning but I’m still in the same clothes. I know it’s not good to do that but somehow it’s easy to do, and it says a lot about where I’m at with the anxiety as well I guess.

It’s been an awful long slow day and now it’s just after 9pm. I’m exhausted.

I haven’t really got much to say M, because nothing has changed, I don’t feel better, I’m so sick of it all and of talking (writing) about it too. I just seem to be going around in circles that go nowhere. I really do wonder how much lower I can go.

I’ve reached out to one of the two people I had the upset (upset ?) with, in the hope of sorting things out, and we are going to meet up on Sunday afternoon. I might have a story to tell then M. Bye 👋