Skip to main content

Forums

Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

  • 47,412Members
  • 1,208,140Posts
  • 1,400,000Visitors
Re: Topic Tuesday // Burnout // 24 Jan. 7pm AEDT
  • Author : Appleblossom
  • Support : 3
  • Topic : Events and updates
24 Jan 2017 08:13 AM
Community Elder

I think in my case I wasnt fully conscious of my burn out and my strategies .. but I finally have the luxury of hindsight.

Yes I did move away from triggering harmful influences when I recognised them .. but I was slow to do that due to complexity of early socialisation.

Yes I did use protective measures .. one pdoc said I "had walls around me" .. probably my body knew better than I did.

Yes I did forgive but that is not always the answer.

Hi @Tanoozle @Shaz51 & @Former-Member

Sort by:

My favourites

Members feature!Log in to add spaces, events and discussions to your favourites.
Guidelines and technical support
Crisis support

SANE services are not designed for crisis support. If you require immediate support, please contact one of the service providers below.

If you need urgent assistance, see Need help now
For mental health information, support, and referrals, contact SANE Support Services
SANE Forums is published by SANE with funding from the Australian Government Department of Health
SANE - ABN 92 006 533 606
PO Box 1226, Carlton VIC 3053