I haven’t yet had many instances of people being aware that I have BPD, which means I can’t really relate to the undoubtedly frustrating experience of the BPD diagnosis being seen ahead/instead of the individual. But I do find the ‘seeing’ aspect of the theme really relevant and important in a personal way. I struggle quite a lot with feelings of being invalidated or not being ‘heard’, so for the support and treatment I receive to be effective, it needs to ensure I feel ‘seen’ and understood in more than just a superficial way, otherwise it is difficult for me to engage with supports and get the help I need.