Hello @Former-Member I feel honoured by your reply.

@TAB has been a great friend to me. He is consistent. This has helped me so much. He has accepted me. Along with so many others. @StuF is there for me. I feel like I would have to list every members name almost💕 probably, definately!

You have given me a lovely reply.

I am now making connection between thoughts & body.

It is odd to me that I didn't see this earlier. I knew it, though, I hadn't specifically seen it.

You mentioned you slowed down at work. I wonder if it was a trigger that happened? 

Painful thoughts physically affect our energy levels. (I am describing it very rudimentary)

Pleasant thoughts, can make walking feel like I am floating.

I have been unable to get off couch.

Today, I am feeling more energy.

My thoughts feel 'convinced'.

I honestly only observed this connection now -& thought of you.

I was using an app called animi 

I'm not sure how popular it is, tho I hope they never take it away because it is probably the most useful app on my phone. I have only started using the daily reminder function.

Thankyou for sharing with me. I don't reply straight away always, although I keep the connection in my mind. 

I love being on SANE. It can be so time consuming for me. It is not easy to express myself.

I think you have tagged me in another post. I have not had a chance to read it yet.

Please continue to stay in touch.

StanD 🦋