@Birdofparadise8  do you think your mood is low because discharge is just around the corner? Sometimes when I’ve been inpatient for some time, it can feel scary knowing that I’m going home soon. I’ll be leaving the 4 walls of safety, around the clock care and support and it means that I’ll have to rely on myself a bit more to make sure that I am ok. And things kinda have to go back to normal life. 

It’s pretty common. And often once we get home we can feel pretty yuck and overwhelmed and sometimes spiral a bit. But gotta put on those big girl pants and soldier on.