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  • 47,612Members
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  • Author : Anastasia
  • Support : 9
  • Topic : Something’s not right
09 Nov 2021 01:46 AM
Community Guide

Hi @MDT 

You certainly do have a bit on your plate and I hear you and understand that it is all over whelming. 

 

I'm sorry you feel average and depressed. I'm not doing well so wanted to just "hang" with you to let you know I see and hear you and can relate to your sentiments as quite often I think about all the things that could go wrong rather than what could go right. I think it's my way of accepting it and preparing for the worst, not sure. 

 

My psychologist said my anxiety is caused from looking too far ahead at the what ifs. She said to focus on the now, the today and then everything will fall in to place. 

 

Can we try that together today? 

If it's too much rainbows and lollipops I understand, guess I'm just in need of company myself and yours is always good Hams 🙏

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