Thank you, @creative_writer @Shaz51 @MJG017 for your support!

It's been a lovely New Year's Day here, with lots of sunshine and not too hot, too.

We had a Yoga and Sound therapy teacher run our groups this morning, she brought childrens' bubbles and wands for us to learn to focus on our breathing, and then taught us some 'cooling breaths' from yoga (Praniyama breathing) as well. It was really good. I'm glad there was a staff member to run groups on the public holiday.