Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
Wow @Blackbird11 , such a beautiful photo! When I was going through bad patch with anxiety, I took a photo each day of the sunrise. It sort of grounded me and helped me see life continues on and things continue to change and nothing is forever. I really got a lot out of it. One of the units in my art therapy course is Photo Therapy and I'm super keen for it. Thanks so much for sharing!
Hanami
Members feature!Log in to add spaces, events and discussions to your favourites.
SANE services are not designed for crisis support. If you require immediate support, please contact one of the service providers below.
If you need urgent assistance, see Need help now
For mental health information, support, and referrals, contact SANE Support Services
SANE Forums is published by SANE with funding from the Australian Government Department of Health
SANE - ABN 92 006 533 606
PO Box 1226, Carlton VIC 3053