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Thank you very much everyone it always helps reading posts and all the suggestions you's all put down to try and help, and they do keep me going especially at these times till I can get to see my psychiatrist and hoping to get a message for an appointment with a psychologist , so You know I'm not alone and lots of us are having similar things to manage.
@MDT @Former-Member @Shaz51 @Meowmy @greenpea @CheerBear @Owlunar @TAB @Adge
@Molliex @Angels333 @Maggie @outlander @eth @Appleblossom @Zoe7 @Former-Member and all @Mazarita @Bimby2 @Former-Member @Gazza75 @BlueBay @Faith-and-Hope @cutiepiekitty 
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