I get told 'reach out for help', 'we're here for you' and 'how can we help' by professionals yet when I do it's invalidation, unhelpful suggestions, you can't even remember I have a foster sister not step sister (yes this an important detail you shouldn't forget). Your professional title say clinical nurse. I am not sure how you reached that level in the mental health sector because you don't seem to know how to treat people with lived experience with empathy or validation. And then you wonder why I don't share anything with health professionals. Why I even bother to continue to trust each time I don't know.