I feel weird. It's been a day of feeling like I'm seeing everything but not part of much. I've tripped myself over wondering if I was imagining things or if I had said or heard or seen what I did. I tried to ask for help but I don't think it was heard or maybe I was asking the wrong people or the wrong thing. The temptation to turn to unhelpful ways to get through has been high and I don't like that much at all. I need sleep.