it is just after 9pm here @outlander. I am about to log out, as I need to take my meds, and read for a while.The oils have totally chilled me and the cats-they are sound asleep.

I have a support service check on me daily by telephone; that's where I was. I find my concentration cannot stetch far atm, so I was talking to the counsellor for about an hour. Everything is ok, and I am totally safe. It's more as a check in to talk about any worries or concerns I might have. My local mh crisis team I can longer trust anyone.

You should log out too lil Sis. Even if you just lay there is fine. I might try to continue our story tommorow. I have so enjoyed chatting to you both tonight. It's been so lovely to have more than 5mins. Take care my angel; peaceful sleep.