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I think we can only succeed if we give ourself some grace...we all deserve a day off now and then. The practice of giving ourselves grace and unconditional love as we do our best....IS the healing.
Besides once I know how blessed i feel to witness the magnificence of creation every day as the sun rises over the ocean...there is no turning back!
That hasnt extended yet past a walk along the beach...not a place for swimming as there are rocks.
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