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  • 47,612Members
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  • Author : BPDSurvivor
  • Support : 3
  • Topic : Our stories
20 Jan 2023 05:25 AM
Community Guide

Hey @SanSan , yes there are online DBT groups. I've actually spoken to people who engage in therapy through DBT online. https://dbtonline.com.au/

 

Are you located in Victoria? I may be able to provide some hinters if I know the state you reside in. You don't have to answer if you don't feel comfortable.

 

If you are in Vic, you can also access Spectrum's online psychoeducation groups online - these are free of cost. You can find these through Eventbrite - I 'follow' them so I get regular emails about what's on offer.

 

Project Air also have online peer led groups specifically for BPD

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I'm happy to help you find something if you want. There IS definitely support out there.

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