Hi @Gazza75 @Former-Member @Molliex @Maggie @Shaz51  @Owlunar @MDT  @Former-Member  

@Faith-and-Hope and 

 others following 

I saw my dietitian. We talked about last week and how I wasn’t coping. He wrote down all the days I was emotional and angry. He also wrote down all the days I ate excessively. I then told him that when I ate something I shouldn’t have I had to go fir an extra walk to make me feel ok thst I had extra food. 

I told him that last week I was very angry and wanted to see if there were any results from my eating. There wasn’t any chsnge. I was so angry thst I lost it for days. 

He listened and said it was the thing thst I used to see if there was a chxnge of measurement that triggered me to end up with excessively eat. 

Snd also the no walking for 5 days. 

He wants me to understand the relationship I have with food. 

He insists quite strongly that meal replacement are dangerous for me. Snd  he wouldn’t approve me going thst way. He said I would fail the criteria as I have an ED. 

Im not seeing him for 4 weeks when I come back from holidays.  

He does understand my BPD and how it’s csusing chaos in my life when stressed. 

Im to continue daily walking. He encourages me but I still struggle to believe him at times.