Hi @Former-Member

I just get so angry with myself for how I feel but you say it's okay to feel.  I think because I cant freely express myself at home, always having to hide away because they either think i exaggeragte or don't want me to cry. so how do i express my feelings when the family are like that?

Accepting how i feel to be okay is really difficult for me; i am not really sure why.  I try to be nice and sympathetic to others, always giving advice that i hope would help others.

Thank you @Former-Memberfor your comments.  Oh by the way still waiting for results of xray and ultrasound.  My GP called me at work and said he hadn't received results but will call the place tomorrow morning and call me at work.  I wasn't feeling too good today, havingn mild cramps on my side where the ovary is.  I feeling slightly anxious.