Starting to struggle

[Fluttershy1]

Hey @Snowie @BPDSurvivor @TAB @Historylover @Judi9877 @Jacques @Former-Member @Lee82 @Bellarose75 @Oaktree @Shaz51 @Adge @NatureLover @Zoe7 @Emelia8 @Eve7 @MDT @greenpea @oceangirl @BlueBay @outlander @jem80 @maddison  and anyone Else passing by, 

sorry I haven’t been around lately, I went into a not so good place and pushed everyone away. I’m doing abit better now but trying to get my health better. 

things aren’t great with my MH abit I’ll get there. I guess day by day. 

[Shaz51]

Ohh hugs @Fluttershy1 

Sitting with you my friend 

[Fluttershy1]

Thanks @Shaz51 

it’s not easy to be struggling. Everything seems to not be going my way 😒

[Shaz51]

Here if you want to talk about it @Fluttershy1 

[Fluttershy1]

Just constant anxiety about going out, having intense flashbacks of my ptsd. And yeah. @Shaz51 

[BlueBay]

Hugs @Fluttershy1 xxxxx

[Fluttershy1]

Thanks @BlueBay - how are you

[maddison]

Hi @Fluttershy1 thanks for saying hi.

Sounds like lots has been happening for you. I'm happy to read you are feeling stronger now - even if it's only a tad 😊

I like that you are focusing on improving mh. It's ok if it's difficult. I feel that way too. I am trying to do tiny bits when I can & looking at the future more too!💚

[Fluttershy1]

It’s very annoying when you take a step back @maddison 

[oceangirl]

@Fluttershy1 I hear you.  One step at a time. Do something you enjoy and plenty of nurturing you. You're enough and stay strong.