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Re: Not coping

@Snowie - have a good sleep. I've refused my meds so I won't be sleeping.

Re: Not coping

@outlander - can you stay and chat I very scare. I no okay

Re: Not coping

yes sure @Fluttershy1
what would you like to talk about?

Re: Not coping

I'm being abit artistic lately. I'm trying to do something different each day due to my mental health and my alters constantly changing. 
@outlander 

what have you been doing with yourself? 
do you have any good ideas on what I can do? 

Re: Not coping

i love artsy stuff @Fluttershy1
doing something each day sounds good

have you tried scrapbooking? thats more of an on going thing of course but you could work on that slowly depending on your alter at the time.

what about making a bag like a resuable shopping bag out of some material?

crochet?
knitting?
diamond art?
pour painting?
card making? you could start some for christmas?
cross stich?

Re: Not coping

@outlander - I'm currently doing diamond art, I'm finding that relaxing and helpful. Listening to music is helpful aswell

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Re: Not coping

thats good @Fluttershy1 im glad your finding it helpful and relaxing too

Re: Not coping

@outlander  - what's your current project your doing?

Re: Not coping

im doing a crochet blanket for my aunt @Fluttershy1 she wants in a double bed size though so its taking me forever to make. im at about 1m squared so long way to go yet.

Re: Not coping

your diamond art looks lovely @Fluttershy1 the pics just come up