Not Coping

[Birdofparadise8]

How can I let myself feel sad while being around my parents without them knowing? When I'm in Melbourne I could cry and do whatever I want in my room, but now being back at home, I can't cry whenever I want, and I feel I'm suppressing my emotions.

I feel so sad right now, but I have no way to regulate. I'm really unsure what to do. I need something I can do while there around me. I wish I still had my car so I could leave and go for a drive and cry. 

I don't even know why I'm sad I'm around people and that's what I've been wanting and I still feel the same as I would alone. 

[Birdofparadise8]

I'm safe 

[Birdofparadise8]

Hi @RiverSeal 

[Kyle1]

hi @Birdofparadise8 

Having a good day today.

Fairly ordinary in terms of activity (laundry, dishes, groceries, mundane like that), but not so much negative emotion. 

Felt a bit fidgety at the coffee shop  but ... secure. 

Hope you're enjoying the weekend weather in Hobart. It's been pretty nice. 

[Birdofparadise8]

That's good @Kyle1 

Yeah, it is nice. Hard being around them. 

[Birdofparadise8]

Enjoy the flower show @Blackbird11 

I hope you have fun. Can you take any photos of the flowers? I’d love to see them. What type of flowers are going to be there, do you know? 

[Blackbird11]

Thank you @Birdofparadise8 

The leaflet says Sarcochilus and Masdevallia show.

Enjoy the ballet

[Birdofparadise8]

Hey @tyme 

What are you doing today? Anything exciting? 

[Birdofparadise8]

I don't even know what they are but I'll look them up @Blackbird11 

Thank you

[Blackbird11]

I don't either @Birdofparadise8 🤣😂🤣😂