Not Coping

[Birdofparadise8]

I've missed you @Blackbird11 

Is everything okay? I hope I haven't said anything to upset you. 

Thank you. 

[Blackbird11]

Sorry I have been offline for a while. I've had lots of work and first aid training today @Birdofparadise8 

Hope you like the music 🎶 

[Jynx]

@Birdofparadise8 remember what I said the other day about the fact that dwelling on trying to find the reason why might be contributing to your feelings of frustration and overwhelm? Perhaps focusing on what you can do, rather than why you're feeling this way, could help. 

[Birdofparadise8]

That's okay @Blackbird11 

Oh yes I do @Jynx Sorry about that. 

[Shaz51]

Hello @Birdofparadise8 , @Jynx , @Blackbird11 

Had pizza 🍕 and garlic bread 🍞 for dinner tonight 😋 

[Blackbird11]

Hello @Shaz51 

Sounds yum. I had fresh microwave meal for dinner.

[Jynx]

Not something you need to be sorry for @Birdofparadise8 haha just hoping it helps 😉

Howdy @Shaz51! Ooh sounds yummm 

[Birdofparadise8]

I'm doing my Lego and listening to Taylor Swift so I'm trying to distract myself @Jynx 

I want to read my book as well tonight. 

One thing with distraction. Can't it be bad to keep doing it so I don't cry? Isn't that a bad thing? 

Sounds yummy @Shaz51 

What type of pizza?

[Shaz51]

3 cheeses Pizza with fig sauce on top @Birdofparadise8 , @Jynx , @Blackbird11 

What Lego are you doing ? @Birdofparadise8 

[Birdofparadise8]

Yum @Shaz51 

Tranquil Garden