How's the weather today?

[Former-Member]

Walking's a great thing to do @Anastasia  Especially on these more pleasant days. You inspire me 😇👍

Hi there @Adge  @Appleblossom   @Bow  @Zoe7  and all who hitherto 💙 hope y'all ok'ish (enough) 💙🔆 Think I might be slumping again (stupid f###n damned depression,  grief, poor diet... whatever stupid silly useless #label they use), so don't have much to offer sorry. Hope, Might try get some fresh air sunshine or something today. Best make myself eat brunch with pills first I guess. So   tired.Back later ❣️

[Anastasia]

Yes stupid f###n damned depression, could not agree more @Former-Member 

Thank you for your message that I inspire you, I feel anything but inspiring at the best of times xox

I hope to continue to walk daily, I need to for a multitude of reasons. I find it is the most helpful for my mh, so by voicing it here I hope it keeps me accountable. If anyone wants to join me virtually I would LOVE that. I go at 7am on my own and then again after dinner with my boy 🙂

 

@Adge @Appleblossom @Bow @Zoe7 and all passing by here too 🙂

[Former-Member]

🤔 got me thinking @Anastasia They do say a good walk daily is as effective as an antidepressant. Just need motivation, or a Giant crowbar lol
PS I love Dori 🐠

[Anastasia]

100% better than meds, just difficult to find the motivation to begin with 😞

I love Dort too, it is pretty much how my brain works (or doesn't mostly hehehe)

@Former-Member 

[Bow]

@Anastasia I walk every day, at least try to. One bit of self care I can manage. 

[Anastasia]

Well done @Bow !!

It is not easy, I struggled to get up today, I take my hat off to you.

[Bow]

Some mornings are certainly harder than others. Even if it’s a shorter walk and then a sit by the lake for a bit- which is what I did this morning, had to get out. 

[Adge]

[Anastasia]

@Adge 👋🤗

[Bow]

Hey @Anastasia hope you managed a walk this morning and are doing ok?

just back from mine. Sun in shining here but there are some clouds about. I’m anxiously waiting for magpie season to be over with. I have to walk along a fence line and through some bushes to dodge their stopping at the moment. Pointed a stick at one above me this morning as he was following me. His beady eyes looking at me I told him to p*** off I’m not going to hurt you- he then flew away! They scare me- got hit by one on the side of the face a couple of months back. 

Enjoy your day @Anastasia and anyone else passing by.