My Story and where to from here.. (very personal)

[MDT]

All of this @outlander
It's just catching up with me.
That it will go terribly. That things will fall in a heap. Or that I will collapse in panic. Or that I will not be able to handle it.

[MDT]

Doubting and questioning everything about myself. Even after dinner last night @outlander

[MDT]

Away from all the supports and such

[outlander]

@MDT have you been in contact with Sane to see about supports? perhaps thats a good place to start to ease some of your fears about that, youll still have us here, your family and friends to contact if you need as well...

[MDT]

Yeh @outlander I was going to go on sane chat today but had to get going because of my appointment at gp. Will get on that when I get home though I think.

My anxiety is through the roof though. I think the reason I got upset this morning was the fear I had about the whole thing.

Because of the rapid change. I'm not used to such a rapid switch

[outlander]

can you do something to ease your anxiety first? @MDT

[soul]

Sorry that you're having a tough time today @MDT. You have done everything you possibly could to prepare yourself. Now, try to chill a bit. Perhaps do something to take your mind off things - something completeely unrelated. 

You'll be okay. You have gotten through hard situations before. 

[MDT]

I'll likely jump on Sane Chat soon @soul @outlander

I feel a bit more settled now. Mum reckons I'll be okay when I get there. She had a similar experience apparently when she went overseas for 12 months.

Just have to really settle my mind down.

Thanks for helping @soul @outlander

[soul]

@MDT

[eudemonism]

Hmm @MDT gotta regather yourself and think about the big picture...