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11-09-2019 09:56 AM
11-09-2019 09:56 AM
Re: EMDR - Has anyone done this
doing some extra studies sounds good esp if itll be more beneficial to a variety of clients too. but see how you go, perhaps online studies are an option.
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11-09-2019 11:10 AM
11-09-2019 11:10 AM
Re: EMDR - Has anyone done this
Ill look into doing the aqua course as i wont have lollipop duty for 6wks over xmas so ill have more time & shouldnt srress out too much.
Im finding out if i qualify for the ed supplement. Itll give me some extra income whilst i do it.
Cant teach from home as live in a sm town hse.
Think what im doing is the best plan for now.
Just struggling emotionally today. Feeling very teary.
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11-09-2019 11:45 AM
11-09-2019 11:45 AM
Re: EMDR - Has anyone done this
Love lollipop ladies @Former-Member
A friendly smile from them has kept me going in my worst times.
It takes a lot of energy to face up to a class of adults. Go you.
Sometimes the idea of an inner castle or wearing some armour ... to deflect all the upsetting things without taking it all personally can help. I work on keeping my inner cave ... and protection .... I dont like castle snobbiness but prefer the cosiness and naturalness of cave imagery.
Last night as a lady started going on about sports trophies ... I just had to leave the conversation ... (I tried to do it nicely) been a polite onlooker too often ... just could not do the yes yes ... and know that they could not understand me ... so the best bet seems mixing on a superficial level ... being polite ... but not expecting friendship ... another lady was definitely friendly ... but ... I cannot share what has been going on for me in the last month ...
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11-09-2019 12:59 PM
11-09-2019 12:59 PM
Re: EMDR - Has anyone done this
Yeah i do like doing the lollipop job & must say im very good at it.
Yeah i agree the superficial conversation is often all i can do.
Once it starts to upset me ive gotta get away
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11-09-2019 01:13 PM
11-09-2019 01:13 PM
Re: EMDR - Has anyone done this
hope you can do something nice for yourself today
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11-09-2019 02:22 PM
11-09-2019 02:22 PM
Re: EMDR - Has anyone done this
Will just have to take this study slowly as i get so damn stressed with studying but better to do it now before i get too much work hey.
Have to do my CPR next week.
Ill get that out of the way & introduce myself to some of the aqua instructors to feel which ones i resonate with & dont stress me out to work alongside
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11-09-2019 04:38 PM
11-09-2019 04:38 PM
Re: EMDR - Has anyone done this
I hope you have had a nice day
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11-09-2019 04:46 PM
11-09-2019 04:46 PM
Re: EMDR - Has anyone done this
Been a stressful day however i got a lot sorted out.
Jusr hoping this med helps me get thru this course.
Last med wasnt strong enough & i stressed out a lot doing my last course.
Theres a job waiting for me at this gym tho & itll help promote my other class so itll b worth it.
Ill go to the pool fri to meet the trainer to hopefully work alongside
If i dont click with her then theres 2 others there
Glad im teaching tonight as i need the exercise to help destress me.
I get so worked up with paperwork & studies hey
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11-09-2019 05:05 PM
11-09-2019 05:05 PM
Re: EMDR - Has anyone done this
Work can be a great distraction.
@Former-Member
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11-09-2019 06:15 PM
11-09-2019 06:15 PM
Re: EMDR - Has anyone done this
Yeah once i get over the initial setting doing this course & link up with some trainers to help me im sure ill chillout a bit more with it.
Possibly cause i struggled doing last course on a lower dose meds ive got that bad memory
Thats probably why its stressing me out