Turn on suggestions
Auto-suggest helps you quickly narrow down your search results by suggesting possible matches as you type.
Showing results for
Looking after ourselves
About Looking after ourselves
In this topic: coping strategies. Self-care tips. Goals and how to reach them. Celebration and motivation. Supporting ourselves and each other. All the things that help.
Options
- Mark all as New
- Mark all as Read
- Float this item to the top
- Subscribe
- Favourite
- Sort by Discussion Start Date
All latest discussions
| 7 Replies | 1509 Views | ||||
| I get really sad leading up to Mothers Day and till it is over. I dont want to sit around waiting fo... by Anonymous 05-05-2016 Latest post 13-05-2017 by Owlunar 5 Replies 1207 Views | 5 Replies | 1207 Views | |||
| Hi everyone, Schizophrenia Awareness Week is kicking off this Saturday and SANE is shining the spotl... 2 Replies 968 Views | 2 Replies | 968 Views | |||
| My elderly parent chooses to take care of health in a haphazard way. I struggle as it seems she does... 1 Replies 15542 Views | 1 Reply | 15542 Views | |||
| When life seems a bit bleak, and my mind is crowded with negative thoughts, I sometimes find it lift... by Anonymous 10-05-2017 Latest post 12-05-2017 by aButterfly 12 Replies 2505 Views | 12 Replies | 2505 Views | |||
| BeyondNow – Your suicide safety planning appWhat is safety planning?If you or someone close to you i... by Anonymous 08-12-2016 Latest post 11-05-2017 by Former-Member 44 Replies 52500 Views | 44 Replies | 52500 Views | |||
| Hi everyoneJust wanted to know if others have had this experience if deficient in VIT D.I never cont... 10 Replies 1563 Views | 10 Replies | 1563 Views | |||
| Hi everyoneWhats everyone's top tips for saving water and power to reduce bills 2 Replies 990 Views | 2 Replies | 990 Views | |||
| Hi Guys Having another break from forum, hormones going crazy. Didnt have periods for 8 months got ... 4 Replies 1166 Views | 4 Replies | 1166 Views | |||
| Hey folks, I heard an interesting idea on the radio today where people left messages for themsevles ... by CherryBomb 14-10-2015 Latest post 04-05-2017 by BeeGee 51 Replies 4631 Views | 51 Replies | 4631 Views | |||
| In the last two weeks I have been getting exposed to more situations that cause the beginning of an ... 8 Replies 1357 Views | 8 Replies | 1357 Views | |||
| Hi everyone and the moderators.I have a question and I want to stress I'm not making a negative out... 8 Replies 1415 Views | 8 Replies | 1415 Views | |||
| Hi All and @Former-Member @AshEasyI'm on a mission to stop justifying myself in the future, this is ... 6 Replies 1404 Views | 6 Replies | 1404 Views | |||
| Ok guys, I stayed in bed all day yesterday and still in bed today at 8.50am. I need to achieve simpl... 46 Replies 14460 Views | 46 Replies | 14460 Views | |||
| Hi All,I've just returned from hospital and there are some major changes about to happen over the ne... by Anonymous 22-04-2017 Latest post 01-05-2017 by Former-Member 9 Replies 1949 Views | 9 Replies | 1949 Views | |||
| i think i am making the right choice but i guess i should run it past some people first. meds arent ... 12 Replies 22270 Views | 12 Replies | 22270 Views | |||
| Hi all, I am curious to know if I am the only person around here who has a propensity to get hooked ... by Phoenix_Rising 20-03-2017 Latest post 28-04-2017 by Former-Member 117 Replies 2880 Views | 117 Replies | 2880 Views | |||
| I am starting a new online course and looking forward to moving away from a traumatising hospital ex... 30 Replies 3048 Views | 30 Replies | 3048 Views | |||
| Hello EveryoneMr Shaz has a question tonight ;"What to takes for Anxiety during the day that won`t p... 9 Replies 1353 Views | 9 Replies | 1353 Views | |||
| 17 Replies | 1675 Views | ||||
| Hi EveryoneWell this Easter was a real struggle.After 8 months of not having them I got my periods a... 10 Replies 966 Views | 10 Replies | 966 Views | |||
| I've just recently been discharged from hospital after spending four weeks in hospital. I was in ho... 4 Replies 897 Views | 4 Replies | 897 Views | |||
| 9 Replies | 2591 Views | ||||
| 8,691 Replies | 20813 Views | ||||
| 4 Replies | 1611 Views | ||||
| If you're not feeling well, and your symptoms can't wait until a normal GP is open, House Call Doctor... 1 Replies 5088 Views | 1 Reply | 5088 Views | |||
| Hi allJust letting you know that I need to take a break from the forum for a week or so.Have a good ... by Change123 12-04-2017 0 Replies 31115 Views | 0 Replies | 31115 Views | |||
| Need to bounce off some ideas re getting Mental Health support on a budget. I forgot the cost involv... by Anonymous 11-04-2017 Latest post 11-04-2017 by Former-Member 5 Replies 2652 Views | 5 Replies | 2652 Views | |||
| Hi everybody, I thought having a topic where we can post what we are grateful for might help. I used... by bipolar101 29-07-2014 Latest post 10-04-2017 by Former-Member 190 Replies 31837 Views | 190 Replies | 31837 Views | |||
| Hi all and moderatorsI recognise that this is a strange request.I'm having a lot of anxiety today an... 6 Replies 2677 Views | 6 Replies | 2677 Views |
Unanswered Topics
|
I want to acknowledge those with lived experiences on WMHD2023. You are not alone and know you can r...
by
Blackbird11
10-10-2023
0
Replies
7019
Views
|
0 Replies
|
7019
Views
| |||
|
I've had an interest in Tibetan Buddhism for thirty years. I get into it for awhile and then I put i...
by
Anonymous
16-03-2023
0
Replies
7267
Views
|
0 Replies
|
7267
Views
| |||
|
Check out the discussions coming your way this March, with our calendar of events below!
Dail...
by
Daisydreamer
25-02-2022
0
Replies
14946
Views
|
0 Replies
|
14946
Views
| |||
|
Hi allJust letting you know that I need to take a break from the forum for a week or so.Have a good ...
by
Change123
12-04-2017
0
Replies
31115
Views
|
0 Replies
|
31115
Views
| |||
|
Hi @oceangirl73 I hope you don't mind my copy/pasting this name list (I get forgetful with names...
by
BlueBells
27-12-2016
0
Replies
27487
Views
|
0 Replies
|
27487
Views
|
You don't have any favourites for this topic. You can learn how to favourite posts in our help section
You are all up to date