Looking after ourselves
- Mark Discussion as New
- Mark Discussion as Read
- Float this Discussion for Current User
- Favourite
- Subscribe
- Printer Friendly Page
- Mark as New
- Favourite
- Subscribe
- Get link
- Flag for Moderator
โ04-03-2019 08:44 AM
โ04-03-2019 08:44 AM
Re: Self care- walking and cycling
- Mark as New
- Favourite
- Subscribe
- Get link
- Flag for Moderator
โ10-03-2019 09:46 AM
โ10-03-2019 09:46 AM
Re: Self care- walking and cycling
@Former-Member ๐๐๐คฃ
- Mark as New
- Favourite
- Subscribe
- Get link
- Flag for Moderator
โ10-03-2019 11:39 AM
โ10-03-2019 11:39 AM
Re: Self care- walking and cycling
@Former-Member ๐๐๐คฃ
- Mark as New
- Favourite
- Subscribe
- Get link
- Flag for Moderator
โ10-03-2019 01:54 PM
โ10-03-2019 01:54 PM
Re: Self care- walking and cycling
Works for me ๐๐๐
- Mark as New
- Favourite
- Subscribe
- Get link
- Flag for Moderator
โ11-03-2019 08:55 AM
โ11-03-2019 08:55 AM
Re: Self care- walking and cycling
I was planning to walk to work this morning but at 5.30 another 5 mins turned into an hour before I opened my eyes again so I had to drive to make it on time.
Tomorrow maybe...
- Mark as New
- Favourite
- Subscribe
- Get link
- Flag for Moderator
โ13-03-2019 07:57 PM - edited โ13-03-2019 07:57 PM
โ13-03-2019 07:57 PM - edited โ13-03-2019 07:57 PM
Re: Self care- walking and cycling
Feeling ๐ฑ๐ณ๐
Really need to get into some exercise but can't find the energy or motivation...
- Mark as New
- Favourite
- Subscribe
- Get link
- Flag for Moderator
โ14-03-2019 04:27 PM
โ14-03-2019 04:27 PM
Re: Self care- walking and cycling
- Mark as New
- Favourite
- Subscribe
- Get link
- Flag for Moderator
โ17-03-2019 10:03 AM
โ17-03-2019 10:03 AM
Re: Self care- walking and cycling
Am walking the hound most days, Mr Darcy does not like it if she misses her daily stroll. Don't think it has made a difference to my weight and would still likely be classified as unfit but am finding the walking a little bit easier now.
- Mark as New
- Favourite
- Subscribe
- Get link
- Flag for Moderator
โ19-03-2019 03:21 PM
โ19-03-2019 03:21 PM
Re: Self care- walking and cycling
Yesterday's effort
- Mark as New
- Favourite
- Subscribe
- Get link
- Flag for Moderator
โ19-03-2019 04:35 PM
โ19-03-2019 04:35 PM
Re: Self care- walking and cycling
Heya crew, just to let you know we're actually covering a bit on self-care tonight for the Carer's topic tuesday here ๐ Hopefully see some of you there.