self care -- Food, Salt , Sugar , Water

[Determined]

Mum ok @Shaz51, really appreciate her being close by especially at the moment, just would expect to many visits if she was too close, if I did not drop by often enough she would think something was wrong. things have improved but a ways to go yet.

[Former-Member]

@soul @Shaz51 @Determined

If not too much info, Mr Darcy worried about constipation (if he doesn't go on cue at the appropriate time he gets upset).

Realised he hadn't had enough fibre and possibly fluid in the last couple of days as things were not moving in the bowel department. Realised he was not quite so upset about this as he would have been previously.

Anyhow, hoping to report increased veg consumption ...

[Former-Member]

Mr Darcy made a curry for tea, despite earlier suggestions given to him not a vegetable in sight.

[Shaz51]

crumbed steak and veges here tonight @Former-Member, but I don`t think mr shaz wants anymore for the next few days

[Determined]

[Determined]

Todays alternatives to coffee... 😨

[Determined]

[Determined]

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@Former-Member wrote:
Mr Darcy made a curry for tea, despite earlier suggestions given to him not a vegetable in sight.

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LoL @Former-Member

He could get a job as S2's personal chef... 

[Former-Member]

Lol @Determined, Mr Darcy usually good at putting some veg in.

Diet much better today @Shaz51 muesli for brekky, lamb & salad roll for lunch, fish and salad for tea with frozen mango for dessert.

Almost tempted by some kopiko coffee confectionery spotted locally for the first time but resisted @soul

Hoping our @Former-Member enjoying some new culinary delights on her holiday.

[soul]

Healthy smoothie for breakfast, muesli bar and an apple for lunch. Dinner has been a glass of wine. My mother was taken to hospital with pneumonia yesterday. Went to see her and fed her dinner. She could manage some soup and custard but left the fish and veges. Sad to see her so feeble struggling to breathe. Her meds are giving her really bad tremors.