not coping

[outlander]

not a whole lot happening here today either @Former-Member
going to meet up with a friend tomorrow dependng on how im feeling.

sorry youve been getting vertigo. i sometimes get that if i stand up to quickly or if im pretty dehydrated. have you been keeping hydrated today?

[Former-Member]

Yes, lots of water @outlander I can't be bothered with gp. Have had way too many appointments for a long time with h and d.  
google said stress can cause it. Not sure really what it is. 
Sorry you're not feeling well still. 
I hope you can catch up with your friend tomorrow. 
Is it ibs, you think?

 I have to be so careful what eat. I tried lots of natural things and only one helps. It's an IBS support, probiotics. I hope I'm allowed to say that. 😬 Sorry if I'm not. 🤭

🥰 please don't feel obligated to chat if you don't feel up to it. It's ok, honest. I'm pretty tired myself. So, not much to say really. Just wanted to pop by for a bit. 

[Former-Member]

Sorry you're not going well either @Snowie love and hugs sent💞🌸🌺🌷

[Snowie]

@Former-Member 💟💟

[outlander]

Stress can def be a factor so can heat and many other things @Former-Member so please look after yourself 💕

Mine is because im severely lactose intolerant plus a hernia as well

[Former-Member]

Ugh a hernia @outlander How did you get that? I'm dairy intolerant. Had the great colonoscopy, endoscopy thingy. Great fun, hey?

[outlander]

im not sure @Former-Member didnt know i had one till i had a gastroscopy done. im wondering if im dairy intolerant too. i mean the gastroenterologist did say i could only tolerate a tablespoon (if that) worth of dairy a day if that. im waiting for him to confirm it or just let me know a little more. the clinic isnt open till tuesday now though.
its possible i guess to have IBS at the same time but the symptoms are so similar its tricky to tell.
finding it hard to adjust to this lifestyle esp with pop here.

[outlander]

just popping in to say goodnight @Emelia8 @Snowie @Former-Member @Anastasia @Eve7 @Sans911

not having a good night here and pops making it so much harder. cant even cook the thing he asked for right. im out of medications to manage so am logging off early cause its looking like a tough night ahead. threw up water abit earlier so not sure what im suppose to do now

[Snowie]

Goodnight sweetheart @outlander 

Will check in on you tomorrow.

Lots of love and hugs 

[Eve7]

Good night @outlander  i hope you can get some sleep tonight and that feel a bit better in the morning.

Sending love and hugs.

💙🤗💜🤗💙