Struggling

[Fluttershy1]

@Emelia8 - Hi hi

[Zoe7]

Cute Koala @Fluttershy1 

Goodmorning all @Emelia8 @Lee82 @Bunniekins 👋

[Fluttershy1]

@Zoe7 - didn't sleep much, feeling very lost...

[Zoe7]

That's not good @Fluttershy1 Do you have things you can do today to occupy yourself?

[Fluttershy1]

@Zoe7- I have an appointment in a hour then I might go back to sleep maybe, I no sure? 

Not feeling great today. Can see that ima struggle today

[Fluttershy1]

@Zoe7 - replies may be slow as I'm trying to handle a blood nose without freaking out...

[Zoe7]

I hope you can get some sleep after your appointment @Fluttershy1 I have one later this morning also and hoping I can get some sleep afterwards as well.

Try to plan out some things you can do in your day to both help take your mind of things as well as fill your time. For me, having too much time on my hands allows more unwanted thinking so being able to do things that help with that is important.

[Fluttershy1]

That's what I'm planning to do....

@Zoe7 

sitting here freaking out over a blood nose....

[Fluttershy1]

@Zoe7 - I'm back..

all sorted. Kinda am cold

[Zoe7]

That is good @Fluttershy1 I have just made my psych appintment. There was a cancellation next Monday week so I have that time - just need to try to move some things at work so I can attend. Luckily it is my art day and I should be able to do that.

What do you have planned for later?