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13 Feb 2022 04:03 PM
13 Feb 2022 04:03 PM
13 Feb 2022 04:13 PM
13 Feb 2022 04:13 PM
Good afternoon @Fluttershy1!
I'm sorry to hear you're feeling that way.
Always remember that just because we are having these thoughts, it does not necessarily mean they are true!
I hope there is something nice and fun or relaxing that you can do this afternoon to take care of yourself 😊
13 Feb 2022 05:08 PM
13 Feb 2022 05:08 PM
@Peregrinefalcon - ex boyfriend issues again. It’s bought up past PTSD
13 Feb 2022 05:31 PM
13 Feb 2022 05:31 PM
That sounds really tough. We are all sitting with you here.
It could be a good time to try to do some grounding exercises or use any sensory items that you might have.
You can get through this, you are stronger than you know!
13 Feb 2022 05:41 PM
13 Feb 2022 05:41 PM
Tried but it no work @Peregrinefalcon - what’s for dinner
13 Feb 2022 05:59 PM
13 Feb 2022 05:59 PM
Nothing too fancy here! I hope you have something nice prepared 😋
13 Feb 2022 06:02 PM
13 Feb 2022 06:02 PM
I needed dinner ideas that’s why I asked 😒
13 Feb 2022 06:45 PM
13 Feb 2022 06:45 PM
Hello @Fluttershy1. Sorry I'm so late to respond. I guess I'm just scraping by like you. I hope your day brightened up as it went along. Sending best wishes your way.
13 Feb 2022 08:33 PM
13 Feb 2022 08:33 PM
It didn’t really @Historylover - @Peregrinefalcon - guess what I found for you and it’s perfect 🤣🤣🤣
13 Feb 2022 08:35 PM
13 Feb 2022 08:35 PM
Nor did mine @Fluttershy1. Bummer eh?
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