Not Coping

[Blackbird11]

Hi @creative_writer @Birdofparadise8 @Snowie @Melbcoffeesnob @tyme @Shaz51 

I've had slow day today. I went to see my peer worker and they were away sick. Been feeling a little low, so just out for fresh air and it has helped 😊

[tyme]

Hey @Blackbird11 ,

I'm sorry to hear you don't feel so good today. So you went to see your peer worker and then found out they were sick? Is that what was upsetting?

I'm glad you were able to go out to get a bit of fresh air. We all have those days.... it reminds us we are human.

Please take care.

[Blackbird11]

Thanks for checking in @tyme 

I'm finding if I don't keep active, I tend to feel low. I'm on a study break this week, and back at it next week for one more unit before Christmas break. My work shift was also cancelled this week, and I had a big weekend socially. I am challenging my mood with positive self talk, positive music and exercise. I also look forward to peer group chat tonight.

[Shaz51]

Hugs @Blackbird11 , @tyme ❤️

What a day we had today 

I am stable with all my problems 

This afternoon a big mess ,hubby still very confused about it all when and how many medications to take as he has only been taking one 

[Blackbird11]

Hugs @Shaz51 

Glad you feeling stable. Sounds like a bit of information overload with Mr Shaz, take it slowly and be gentle with your lovely selves 💚

[Birdofparadise8]

Hi @creative_writer 

That's okay. How is uni going? 

Hi @Blackbird11, I'm sorry to hear you're not feeling great. I hope the fresh air helped. 

Hi @Shaz51 @tyme @Snowie 

[Shaz51]

Sitting with you @Blackbird11 ❤️

[Snowie]

Hi @Birdofparadise8 @Shaz51 @Blackbird11 @creative_writer 🤗🤗

[Blackbird11]

Hugs 🤗🤗🤗 🤗@Shaz51 @Snowie @Birdofparadise8 @tyme 

[tyme]

Hey @Blackbird11 ,

I hear things were a bit tough today? Hope you are feeling a bit better.