Skip to main content

Forums

Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

  • 47,412Members
  • 1,214,786Posts
  • 1,400,000Visitors
Something’s not right

Not Coping

Re: Not Coping

Does anyone want to talk? 

I'm really not feeling that great right now. I don't know why I'm going downhill so much. 

Re: Not Coping

@Birdofparadise8, haven’t been up to much, been procrastinating uni. Maybe it’ll help if you think about what you need for this evening. What do you think will help?

Re: Not Coping

Same here @creative_writer 

I don't know. I'll get into my PJs and have meds at 8 pm. I'll probably continue to watch Jane the Virgin while I'm crying. 

Re: Not Coping

@Birdofparadise8, you’ve just demonstrated problem solving skills. You came up with the course of action yourself! You may not be able to chose how you feel, but you can chose how to cope with the distress
Jynx
Peer Support Worker

Re: Not Coping

@Birdofparadise8 sorry to hear you're having a rough time. Sounds like a good idea, having a low key evening with some tv and maybe some comfort snacks, if you have them. And KHL always an option too. 

Re: Not Coping

Mmm I guess @creative_writer though coping not so much. 

Re: Not Coping

Hey, @Jynx thank you, I don't know why I've been feeling so bad the past few days. I'm worse than last week. 

Re: Not Coping

Hey @Birdofparadise8 

I'm a bit tired from meds and study. Two case studies to go. Got till Monday to get them done.

How are you doing?

Re: Not Coping

Yeah, same. Mine are kicking in, too so I’m about to go to sleep. 

I am feeling quite awful, but oh well, maybe tomorrow will somehow be better, hahaha 

I highly doubt it but at least I went out for a little while so I didn't stay sad every day. I’m so sad and alone right now. I don't know how I'm going to be able to leave on Friday if I am getting discharged it depends on what happens with my blood test.  @Blackbird11 

I hope you have a good night. 

Re: Not Coping

Hope rest comes for you @Birdofparadise8 you have had a somewhat busy day. Tomorrow is a new day and a new chance.

 

Rest well 💜 

My favourites

Members feature!Log in to add spaces, events and discussions to your favourites.

Guidelines and technical support

Crisis support

SANE services are not designed for crisis support. If you require immediate support, please contact one of the service providers below.