My psych said he would speak to some colleagues to see what else he could do to help me. He had another look over a cognitive assignment I had a couple of years ago and how it never mentioned I would have a block with my emotions.
I'll try to explain it as best I can.
So we would talk about how I feel and bring it back to something and say it's about how I treat myself, and I know it's not nice, but then how does it make you feel in the moment, which I don't know. So he said maybe it's not the best approach as it's like I blocked from it. He said people would say they are angry or sad because it is where I can't name anything. I don't feel anything. I want to Google about it, but I'm not sure what all this would even be called.
We also talked about my uncle and aunt and how I try to make an effort in their lives, but they don't do the same by asking me similar questions.
We talked about last night and how hard it was. I was crying on and off from about 4 to 11 pm.
He couldn't belive that my meds weren't at the right dose so no wonder why things have been so much harder.
I think it's more than I can't express how I feel when I'm with my psych as there is nothing there when we talk about my painful experience.
@tyme
