Not Coping

[Snowie]

It's a journey @Birdofparadise8 not a sprint.

Sometimes I can believe them about myself, other times it's not that easy.

I think the most important thing is that they have to come from ourselves. I actually wrote them down with my psych quite awhile ago. 

We could always be kinder to ourselves, but I think it is always a work in progress.

[Birdofparadise8]

Ah okay @Snowie 

Did your psych help you think of them? 

[Snowie]

Yes she helped me think of them @Birdofparadise8 At the time I could see nothing good about myself, so it took awhile to make them up. 

There are still times where I see nothing good about myself. There are times when I think about throwing them out. Then there are times where reading them give me the will to continue.

It really is a roller coaster at times.

[Birdofparadise8]

Okay, maybe I'll look into it and see if I can think of anything @Snowie 

I'm going to go now. I'm all ready for my bike ride. It took a while; I've been procrastinating. 

[Snowie]

Have a good bike ride @Birdofparadise8 

[creative_writer]

Hi @Birdofparadise8 and @Shaz51, I hope today is kind for you both 💖

[Birdofparadise8]

Omg my stupid pump for my tiers didn't work so I went to a seven 11 I've got one done but the other I can't undo and I have so much grease on me @Snowie 

Once I get this one done I'm going home and not riding today. I've spent two hours trying to fix them. 

[RiverSeal]

Sounds frustrating @Birdofparadise8 but at least you gave it a go and got outside for a bit. RiverSeal 🙂

[Birdofparadise8]

I haven't even road my bike @RiverSeal 

I'm about to cry I'm so annoyed. I hate grease and my hands are covered in it. I got the cap off so once I have it pumped I'm going back home to cry. 

[Birdofparadise8]

Hi @creative_writer 

How are you?