Not Coping

[Birdofparadise8]

That's good to hear @Blackbird11 

I'm going to make some cupcakes shortly. Vanilla with chocolate icing is so yummy. 

Yeah maybe not feeling good. 

Ah okay well have a good one. Let me know when you want to talk. Or if you want to talk to me. 

[Birdofparadise8]

Who's around?

Does anyone want to talk?

[Blackbird11]

How did the exam go? How were the cupcakes @Birdofparadise8 

[Birdofparadise8]

Doing the exam now @Blackbird11 

Cupcakes are good. 
I don't know why I'm sad right now I want to cry but I can't I need to get this exam done ahhh. 

[Blackbird11]

Cupcakes sound yummy!

Are you overwhelmed by the exam @Birdofparadise8 ?

[Birdofparadise8]

I don't know I've been sad all day @Blackbird11 

[Blackbird11]

I wake up sad sometimes too @Birdofparadise8 It doesn't go away easily. It can be a challenge just to open my eyes. I know life is for living and with eyes open I can take the first step without seeing the whole staircase... trust the process. Joy arrives when you least expect it.

 

[Birdofparadise8]

I don't think so today @Blackbird11 

I don't like feeling like this. I want it to stop. 

I'm safe btw. 

[Blackbird11]

Glad you are safe @Birdofparadise8 

It's hard when being constantly challenged by negative emotions, do something in those times that usually brings you joy, it may not feel like it, but it actually does help if you keep doing the things that bring you joy.

[Birdofparadise8]

I can't right now still doing exam @Blackbird11 

At least that part is going well.