Not Coping

[Blackbird11]

Good morning @Birdofparadise8, side effects can be troublesome. I've gained a lot of weight from one of my medications. It's raining here in Tasmania and I've been up early to get some study done. I'm having a break now.

[Birdofparadise8]

Hi @Blackbird11 

Yes, it's very annoying. I'll let my Pdoc know when she comes to see me on Monday. I've been doing some research on it, and you can try a beta blocker to help reduce the tremor, or it might subside over time. 

That's good to hear. What is your assignment?

[Blackbird11]

That's good @Birdofparadise8 Pdoc should help, good to hear you're doing your own investigating. 

My assignment is Assess and premote social, emotional and physical wellbeing. I've been learning lots.

[Birdofparadise8]

Yes I like research @Blackbird11 

Is it an essay?

I wish I was happy. 

[Blackbird11]

@Birdofparadise8 it's 29 written question to assess our knowledge. Going slowly with 9 questions to go.

Happiness comes from within, being at peace with where you are right now and knowing things are only ever temporary. Sending you all the good energy.

"Today is life–the only life you are sure of. Make the most of today. Get interested in something. Shake yourself awake. Develop a hobby. Let the winds of enthusiasm sweep through you.” - Dale Carnegie

[Birdofparadise8]

Ah okay, sounds interesting @Blackbird11 

I don't think I have any from within right now. I don't feel like this is temporary. I still feel just as bad as last night. I want this to stop. 

[Blackbird11]

Hard feelings @Birdofparadise8 can you do something to give yourself and your mind a break. Have a cuppa or go for a walk?

[Birdofparadise8]

I want to go out to a new shopping centre, but my motivation is so bad I don't even want to get dressed @Blackbird11 

[Blackbird11]

Be gentle with yourself @Birdofparadise8 , you've done a lot today already... it takes energy to get your bloods done and the trembling would be difficult to manage. 

[Birdofparadise8]

I guess @Blackbird11 

I just want to stop crying.