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14 Sep 2021 04:36 PM
14 Sep 2021 04:36 PM
14 Sep 2021 05:39 PM
14 Sep 2021 05:39 PM
14 Sep 2021 06:36 PM
14 Sep 2021 06:36 PM
14 Sep 2021 06:42 PM
14 Sep 2021 06:42 PM
Tech is great 'fun' like that, hey? 🙂
Have a feed and rest
14 Sep 2021 06:44 PM
14 Sep 2021 06:44 PM
Hi @MDT
I'm sorry you're feeling bad.
Has something happened to trigger you/upset you? Are you being hard on yourself about something? These are the things that usually make my depression and anxiety worse.
I hope you are feeling supported by your kind friends on here.
Take care,
Arizona
14 Sep 2021 06:54 PM
14 Sep 2021 06:54 PM
14 Sep 2021 08:07 PM
14 Sep 2021 08:07 PM
14 Sep 2021 08:28 PM
14 Sep 2021 08:28 PM
14 Sep 2021 08:57 PM
14 Sep 2021 08:57 PM
14 Sep 2021 09:15 PM
14 Sep 2021 09:15 PM
Sorry @MDT it sounds difficult.
At least you recognise part of the problem is being self-critical. Can you tell it to give you a rest, or dial it down.
We all need to motivate ourselves, but not be too hard.
Good Night. I had been offline.
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