Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
06 Jun 2022 09:38 PM
06 Jun 2022 09:38 PM
Thanks for everyone’s input @Former-Member @Bow @hanami @Krishna @Former-Member
The curiosity is getting to me, so yes, I’ll definitely keep you posted once I take the leap of faith.
Thanks for the word of warning too @Former-Member
@Former-Member @Bow , I’d be interested to hear more of your experience/s (or your friend’s experiences).
Thanks everyone,
BPDSurvivor
06 Jun 2022 09:49 PM
06 Jun 2022 09:49 PM
SAME! I am SO curious.
My friend would recommend it to people until the cows come home! Is there something in particular you're worried or excited about @BPDSurvivor?
I think everyone responds to the sensory deprivation differently. I think this thread has convinced me to try it, but I might call the place up and just chat through some things (like lights and music) before I go. Just to feel comfy.
07 Jun 2022 05:40 AM
07 Jun 2022 05:40 AM
You have a right to know what is in the solution in the floatation tank. As an aside many years ago decided to do colonic irrigation and the clinics used to let people in to survey the premises before going ahead with the procedure. I learned there was such a thing as cross contamination. I decided not to go ahead with it and use a formula from my naturopath under a supervised colon detox. Best decision. The alternate care industry is a bit of the wild west. People think because its modern its safe. I would ring and ask all kinds of questions before proceding. Don't worry about being a pain in the neck - get your questions answered to be SAFE @BPDSurvivor !!! 💙
13 Jun 2022 12:30 PM
13 Jun 2022 12:30 PM
Gday @Former-Member @Former-Member @Bow @hanami @Krishna ,
Well well well. I’ve had my floatation tank experience and am coming back to report.
It is certainly very very relaxing. My muscles are all relaxed and I feel like I’m floating even though it’s been over an hour since I finished my session.
The water looked murky due to the amount of salt and magnesium in it. But once you get in, the glowing light makes it look and feel awesome. You get a silky feeling on your skin.
I didn’t feel claustrophobic even with the lid down. You can have the kid up if you want. The music was great. I asked to have music in the first and last 5 mins of my session - I should have asked for music the whole time.
Did I like it? Yes
Would I go again? Perhaps - the hardest part was being still for so long! I should have booked an evening session so I’d relax and go home to sleep (rather than a morning 10am session).
Overall, it’s definitely something worth trying. All the knots in my muscles and back are gone. I wouldn’t be one to do it all the time, but once in a while for 60 mins would be perfect (actually, i think 45 mins is enough for me).
Enjoy!
BPDSurvivor
13 Jun 2022 06:42 PM
13 Jun 2022 06:42 PM
Thanks @BPDSurvivor for sharing your experience. Sounds awesome and now you have me googling for one in my local area. I floated briefly in the ocean today @21 degrees so a fresh float but the cold water also soothes my aching muscles but not as relaxing as the air temp was only 16. We're renovating our bathroom at the moment and putting in a bath and I’ve bought some magnesium flakes in anticipation. Happy you had a good experience. Lovely ❤️
13 Jun 2022 07:56 PM
13 Jun 2022 07:56 PM
Floating in the ocean is awesome @Krishna . I just don’t have that opportunity around where I live.
But definitely, my muscles feel super relaxed even tonight, even my arthritic joints are not aching in this cold weather. I feel a lot lighter and happier tonight too. Placebo effect? Whatever it is, I’m feeling great.
BPDSurvivor
14 Jun 2022 03:03 PM
14 Jun 2022 03:03 PM
I am 😮😮😮😮😮
I LOVE this @BPDSurvivor and these are such practical things to think about. I am 100% going to book one in soon!
14 Jun 2022 11:35 PM
14 Jun 2022 11:35 PM
Lol @Former-Member … well, shall I just say I had such a great sleep last night after my float session that I actually can’t sleep tonight!!! I think I ‘overslept’ last night lol.
Members feature!Log in to add spaces, events and discussions to your favourites.
SANE services are not designed for crisis support. If you require immediate support, please contact one of the service providers below.
If you need urgent assistance, see Need help now
For mental health information, support, and referrals, contact SANE Support Services
SANE Forums is published by SANE with funding from the Australian Government Department of Health
SANE - ABN 92 006 533 606
PO Box 1226, Carlton VIC 3053