It's really hard to counter those negative emotions isn't it? They go on and on and on. Drowning out all sense and other thoughts. But you know this isn't you. This is your negative thoughts. And they are lying to you.
Because you know deep down your definitely not a burden. You do deserve support as much as anyone else. And you have my support and others anytime you need it. I'm always here for you, because I care about you, I care what happens to you. In the last year that I've known you, you've brought something special into my life. Knowing you has helped immensely in saving my life. I mean that. There's so much love, tenderness and care that you give to me and others. You are incredibly special to me, and I know one day, all that compassion, care and kindness will serve you well in whatever employment you take up. People will be better off for knowing you.
You know despite the negative thoughts telling you otherwise, being here is a good thing, it's distracting for you, here you are supported and cared about.
Just let's go hour by hour for now. You're doing great right now staying here. I'm glad you're here.
