Am Not Coping

[Sans911]

Morning @Zoe7. Toby & Cat @Faith-and-Hope

Thinking of you today Zoe

[Zoe7]

@Faith-and-Hope @Sans911 @Snowie DBT was a little easier today - we only had the one facilitator (the psychologist) and it made so much difference  We have next week off for ANZAC day and I am looking forward to the break  I managed to stop the tears before the session - thought I was all cried out until I returned home 

I am exhausted as usual - last night was extremely hard and I didn't get much sleep - going to try to stay awake the rest of today then take my meds early tonight and hopefully sleep.

I hope everyone is getting through the day the best way they can... 

[Snowie]

@Zoe7well done for getting through today, you should be very proud of yourself. Please take care of yourself hun. Even if I am not here, I am still with you 

[Faith-and-Hope]

Me too @Zoe7 ......

I have been out with one of the baby dragons for most of the day, which has b n good, but I am fatigued now. Might be another rest day tomorrow.

You haven’t been far from my mind, nor you @Snowie .... well done to both of you ......

💚🦋💐💜❄️💕

[Zoe7]

Massively triggered by 2 separate things on the forum today @Faith-and-Hope @Snowie - will be staying close to this thread tonight - really not coping well 

[Snowie]

@Zoe7 💟💜💝

[Zoe7]

We have nearly gotten through another day @Snowie - GN1 is all that matters right now 

[Snowie]

@Zoe7 GN1 has been a big struggle today/tonight
Still at that not caring stage.
Being triggered after your day would not be helpful
Staying close to home tonight

[Faith-and-Hope]

💐💚🦋💕 @Zoe7 .....

🌷💜❄️🐠 @Snowie .....

[Zoe7]

I was at that not caring stage for a while myself last night and again today @Snowie - I gave in, had meds and slept this afternoon and Toby snuggled very close - so he was picking up on it too 

I am sticking mostle to this thread tonight but may visit the one you are on occasionally too - see how I am feeling hey. I can see you are talking more tonight so that is a better sign than last night Hon 

If it gets too much for you - send up the bat signal and I will be there for you - will do what I can to help you out Hon 

I am sitting quietly on Neptune for now - so that is an indication how I am feeling but it won't stop me being around if you need someone to sit with you 

@Faith-and-Hope