Am Not Coping

[outlander]

well then your most welcome @Zoe7 i know you would help me to if i need it. im glad your feeling slightly better tonight doesnt matter how you got through, but you made it

[Zoe7]

Yeah I did - I still have a headache and my back is sore but meds are helping with those as well @outlander - hoping for an early night again but not tired as yet 

[outlander]

oh bugger @Zoe7 im glad the meds are helping though at least to an extent... its only 840 here im not the slightest tired yet so if you need to chat will be around

[Zoe7]

Thanks @outlander I really appreciate that Hon 

Think it is because I didn't see my pdoc yesterday after DBT and there was some triggering stuff that came up. I was very flat when I came home and didn't have the best night - you know how that goes - too tired and overwhelmed to function properly today but I have managed to keep going with a lot of help here.

[Former-Member]

Sorry I disappeared again @Zoe7 I really went downhill this afternoon. 

Good you’re feeling a little better this evening. 

Ive not moved from the couch for hours. D even made a ham and salad sandwich for me for dinner. And a cuppa. Sweet girl.  Oh and raisin toast. 

💜💖

[outlander]

ah you didnt get that helpful debrief @Zoe7 im not surprised really esp with the tough sessions and then a tough night. can be hard to manage the next day thats for sure.
youve done well today though, even if it doesnt feel like ti

[outlander]

@Former-Member
i got the car 🙂 was a 7 hr trip all up (including the time looking at the car) but i ended up buying it

[Former-Member]

Oh wow. That’s great @outlander What did you get, if you are able to say. 

[Zoe7]

That is quite ok @Former-Member - I had a tough day as well so can completely understand you had to disappear - glad D has been looking after you though.

@outlander yeah I had a debrief of sorts with HC yesterday and that helped a little but there were some things I couldn't really explain there, or even to myself, at the time - been struggling quite a bit with a couple of things today - especially loss - I know you get that too!

[outlander]

a sports honda CRV @Former-Member i can open the rooftop. was a very good buy for the condition of it. very happy with it, i dont think ill be getting rid of it anytime soon thats for sure.