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Looking after ourselves

Re: Living with Ourselves

I read you werent in a good place @Sophia1 would you like to talk about some of the things that are happening for you?
Its ok if you dont i am more than happy to just sit and keep you company.
Your not alone and your not anything your brain might be telling you right now.
Hugs ❤💙💚💗💛💜💟💌💖

Re: Living with Ourselves

oh dear @outlander 

what a blessing you are..

Yes i will leave what is happening now to just do whatever

lovely ..comforting words from you..

thank you from within...💜💚💛

how are you managing ...

apologies that I have not been here for you with your ongoing tests

xxx

Re: Living with Ourselves

@eudemonism 

Have you tried the advocate?

They might have a pathway to a psychiatrist who is open to change?

Re: Living with Ourselves

Thats ok whatever is best for you @Sophia1
You made me blush, your a blessing too and i hope you dont forget that.
That is ok, i will have ongoing tests for a little while still with april (reproductive and womens stuff) and november (surgury ) being the scariest ones. The rest are just the normal stuff so im use to those.

How is your pain and stiffness going? Are you still attending the group? I apologise if that wasnt you....

Re: Living with Ourselves

sorry Family member " issues again

Re: Living with Ourselves

Breaking news... gotta do something about being alone/lonely so often. I don't think it's real helpful. Especially not with all this access to media in the home. Tv. Radio. Internet. @Sophia1

Re: Living with Ourselves

@Sophia1 I'm super unhappy about all these side effects I'm having to deal with on a daily basis 😣😥😟😤😡😠

@Appleblossom @Former-Member

I'm just not accepting that it has to be this way... it's just no good...

Re: Living with Ourselves

Hi @outlander & @CheerBear
+ @Former-Member & @Sophia1

A cool change has finally come through...

Re: Living with Ourselves

@outlander try placing a hand on your stomach and a hand on your chest. And breathing in for the count of 7 and out for the count of 11. And try focusing on caring and loving inner self talk. Trying to get the other side of things going... the solution... the positive outcome...

Re: Living with Ourselves

I'm sorry @Sophia1 for all my episodes of symptoms...
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