Lived Experience Forum

[Arizona]

I need to write. I need to be myself. I don't necessarily need a reply but if anyone wants to reply please be gentle and kind. 

I ate too much and threw up again (not in a major way). I have a mild eating disorder and my therapist knows about it. And I still haven't had a shower or cleaned my teeth. I feel disgusting. And I feel lonely and sad.

Oh, well that's all I have to say. I thought I wanted to say more.

[LostAngel]

sending comforting hugs back to you my friend  sounds like you very much need support keep safe 

[Arizona]

I feel a bit better today. I'm going to try and have a shower. I think this is the longest I have gone without a shower or cleaning my teeth (5 days).

My therapist is going to call me today at about 4pm.

I might try and make something with the chicken in the fridge. 

I will try and eat better.

I wish I could have a spa and then walk out onto a warm, tropical beach. And leave all my troubles behind.

[LostAngel]

I can understand @Arizona  a day spa and tropical beach would be so beautifull ,But I can also hear that your taking positive steps forward and doing your best ,one day at a time my friend 

[Arizona]

Thank you @LostAngel . That's very kind of you ❤